An Active Community is a Happy Community

This program, launched in 2025, aims to encourage seniors to break social isolation through a series of both sports and social activities, and to promote a range of activities accessible to everyone.

Weekly fall-winter activity schedule: 

  • Spinning: Mondays from 4 pm to 5 pm. Ends on December 22nd, 2025. 5 spots per class. $10 per day.
  • Yoga Flow: Mondays and Thursdays from 12 pm to 1 pm. Ends on November 20th, 2025. Consult the Amilia platform for prices.
  • Energy Plus: Tuesdays from 9 am to 1 pm & Thursdays from 9 am to 11 am. $5 per day.
  • Nordic Walk/Chair Yoga: Fridays from 9:30 am to 10:30 am. FREE.

Pickleball Schedule (FREE): 

  • Beginner: Monday from 1:00 pm to 3:00 pm. Learn to play.
  • Beginner/Intermediate: Wednesday from 1:00 pm to 3:00 pm. Drop in.
  • Intermediate: Thursday from 1:00 pm to 3:00 pm. 45 minute clinic + free play.

Coffee Connect: 

This is a series of FREE friendly gatherings that combine activities with conversation over coffee. 

  • Let's Talk About Victim Services: November 18th from 11:00 am to 1:00 pm. Let’s discuss scams, theft, available support, and ways to stay vigilant.
  • Christmas Special: December 2nd from 9:00 am to 1:00 pm. Come have fun, enjoy some coffee, and get moving with a Christmas theme!
  • New Year Resolutions Get Together: January 6th, 2026 from 11:00 am to 1:00 pm. Let’s talk about our resolutions over a coffee!
  • Valentine's Day Special: February 10th, 2026 from 11:00 am to 1:00 pm. Come have a coffee and build new friendships!

For more information, consult the Amilia platform, send an email to inforec@hawkesbury.ca, or visit the Hub for Seniors in Step - Robert Hartley Sports Complex - 425 Cartier Blvd, Hawkesbury.

These activities are offered thanks to the support of the Ministry for Seniors and Accessibility of Ontario.